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1/2 cup kefir, 1/2 cup sliced under-ripe banana (whole cup cherries - 1 svg ...
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My favorite so far!
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Recommendation from my personal trainer, with variations on three kefir smo ...
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This is the recipe from the 17 day diet book
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My favorite so far!
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My smoothies have banana and flaxmeal as a rule--the other ingredients vary ...
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